- A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams. Stay regular, come in to SnoValley Coffee!
- There is considerable evidence that caffeine may protect against Alzheimer’s disease. Don’t forget to stop into SnoValley Coffee before heading out of town!
- Lose Weight! People who drank more metabolism-firing caffeine gained less weight over 12 years than those who cut back on the coffee, say researchers at the Harvard School of Public Health in Boston. Don’t drink coffee? Start today at SnoValley Coffee!
- Extra Energy for Workouts. A study from the Journal of Applied Physiology reports that athletes who drank coffee after cycling had 66 percent more glycogen (an energy reserve) in their muscles than those who had a decaf. Replenishing glycogen helps you go farther and faster in your next session.
- Helps you wake up refreshed! According to research from The Sleep Research Centre, Loughborough University in Leicestershire, England. Caffeine takes a half hour to kick in, so it will rouse you after a short power nap.
- Remember more! Coffee has a positive effect on cognition, memory performance, and the ability to complete complex tasks.
- Drink more coffee so that you can do stupid things faster!
Now these are several excellent reasons to drink coffe, thanks for the information!